Your Companion Toolkit for Still Building...
This is where Still Building… stops being something you read and starts being something you do.
What's inside
Every chapter has its own space here, with practical exercises, questions to reflect on and room to write in your own words.
- Chapter-by-chapter exercises following the book's four parts: Understand, Release, Build and Still Building.
- Trackers and worksheets, including the Symptom Tracker, Hormone Impact Wheel, Beliefs Audit and Grief Inventory Wheel.
- Space for reflection, not just boxes to tick.
- Flexibility to work at your own pace. Start wherever you need to and return to an exercise whenever something shifts.
You don't have to complete every page. Use what helps you, when it helps you.
Access your Companion Toolkit now
The exercises and reflection tools that accompany Still Building… designed to help you put what you read into practice.
Once you fill out your first name and email, you'll get access to the PDF immediately. Download it and start answering directly in the PDF (no need to print it 😉) after each chapter.
The Companion Toolkit is yours and you can revisit it whenever you feel it necessary.
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Enjoy reading Still Building: A Menopause Guide for Women who Lead - remember, it's your guide in this journey.
Have a great day!