My book is coming out soon...

Before Shift2light, I spent 17 years in insurance and actuarial work, while also training breathwork and nervous system regulation, from refugee camps to corporate boardrooms. Twenty years of that work, then my own perimenopause, changed everything. Here's the full story.

Please note: Shift2light services are currently on pause. To everyone who trusted me over the years, through workshops, trainings, programmes, keynotes: THANK YOU 🙏